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3つのステップで人生が好転!―人生を変えるたった2つの言葉(TED)

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ビル&ロビン・ブラウリ―:人生を変えるたった2つの言葉

ビル&ロビン・ブラウリ―:人生を変えるたった2つの言葉

「イェス アンド・・・」の考えで素晴らしい人生を切り開けることを、ビル&ロビン・ブラウリーがストーリーを通して伝えます。「意識を向けて」、「自分を信じ」、「前進」して、「自己」を見つけましょう(約11分)。Bill & Robyn Brawley / How 2 Small Words Can Change Your Life.

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「イエス アンド…」という考えが人生を好転させた

ビル・ブローリー(Bill Brawley)は、HEART Globalを主宰している芸術監督です。

HEART Globalは、米国の非営利団体です。世界中に音楽とパフォーマンスのワークショップを届け、刺激的で、心をワクワクさせ、希望と勇気を引き出します。

HEART Global(団体紹介)

ビルは小さなころから音楽が大好きな『ちょっと』変わった子供でした。ビルが8歳の時、母親がビルに一生を左右する言葉を告げました。

「ビル、ちょっと聞いて。人生、自分の好きなことをしなさい。誰から言われることでもないのよ。信じてるからまずやってみなさい」――「イェス アンド・・・」の姿勢を、それ以来続けています。

’Bill, sit down. Now, here’s the thing, you’re going to do what you want to do in this life and no one’s going to tell you; we believe in you, so go for it!′ And I’ve carried that ‘yes and…’ with me for the rest of my life.

バレリーナであり、ダンサーでもある妻のロビン・ブラウリ―(Robyn Brawley)もまた、ビルと同じように幼い頃からシンプルな考えで充実した人生を送っていました。

「イェス アンド・・・」という考えです。

「イェス」でしっかりと受け入れ、「アンド」で実行します。私たちは実行に移すことで、人生での前進を続けました。私たちは、自分の人生に「イェス アンド…」と言うことができる方法を、皆さんと共有できることにとても興奮しています!

Of being able to say ‘yes and…’.

‘Yes and…’ is ‘Yes’ is the affirmative and ‘and’ being the action. And I think both of us took action in going forward in our lives. And we really were very excited to be able to share with you how you can say ‘yes and…’ to your life.

どのようにすれば人生に「イェス アンド…」と言えるのでしょうか。ビル&ロビン・ブラウリーはその方法を3つ紹介しています。順番に見ていきましょう。

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人生が変わる3つのステップ(1)意識を向ける

まず最初のステップは、『意識を向ける』です。ビルが18歳の時、コロムビア・アーティスト社によるツアーに参加することになり、彼は全米各地の一流の劇場を巡りました。新顔だったビルに出来ることは限られていましたが、とにかく出来る限りのことを毎日やりました。

そのツアーは3か月続いたのですが、ありとあらゆるリハーサルに参加し、すべてを学び取ろうと全身全霊で観察しました。歌、ダンス、立ち位置、すべてです。

And in it, what happened was – it ran for three months, and I just sat at the rehearsal, took it all in and took pictures in my brain and learned every note that everybody sang, every step, and all the blocking and everything.

途中で怪我をした人が出ると、すすんで代役を引き受けました。そうしていくうちに、ビルはすべてのソロを演じきっていたのです。ツアーが終わった後、もう一度だけショーを行うことになりましたが、ここでアクシデントが起きます。ショーの演出家が参加できなくなってしまったのです。

困ったプロデューサーが「誰か、アイデアはあるかい?」とたずねたところ、すべての役割を覚えていたビルは手を挙げてプロデューサーにこう言いました。「作品はよくわかっています。全員の役回りも、音楽も振付も全部頭に入っています」そう言って、演出家に名乗り出たのです。これが、ビルの人生を大きく変えました

その場で2時間のショーの演出を付けたビルを見ていたプロデューサーが、裏口にビルを呼び出し「この仕事を続けたいか?」と尋ねました。「もちろんです」とビルが答えると、プロデューサーは「4年間の大学の学費は心配しなくていい」とビルに告げたのです。

すごいでしょう!18歳の私は、何事も全身全霊で向き合うことの大切さを学びました。

Amazing, and that tells you – told me right then at 18 years old, it’s really important to be aware.

すべてを自分事として真剣に受け止めて臨んだからこそ、ビルはチャンスを掴みました。これは、成功に欠かせない重要なことであり、「イェス アンド・・・」のひとつです。

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人生が変わる3つのステップ(2)自分を信じる

ビルは演出家として、ロビン・ブラウリ―はダンサーとして、お互いに10代の終わりから約20年間いそがしく世界を駆けまわっていました。しかし、ふたりとも揃って40代の始めになると「立ち止まらなければ」という気持ちになります。

ある日、ビルはダンス・フェスティバルの会場でロビン・ブラウリ―と出会います。彼は、そこでロビン・ブラウリ―にとても心惹かれます。一方のロビン・ブラウリ―のほうはというと、ビルに会う少し前に辛い離婚を経験していました。さらに人生でもよくないことが立て続けに起きて、精神的にキツイ日々を過ごしていたロビン・ブラウリ―ですが、そんななかでも彼女は自分を信じ続けていました。そしてチャンスを掴み、オーストラリアからアメリカに渡った先で、ビルと出会ったのです。

ロビン・ブラウリ―は家族やカンパニー、そして友人に別れを告げてビルと共に新たな一歩を進む決断を下します。

それがどんなにつらくても、自分を信じるしかないと思い、そうして前に進みました。人生で最高に素晴らしい大切な決断となりました。だから、決断を迫られたときには、自分自身に「イエス」と言い、行動を起こすべきだと、私たちは心から信じています。

I know that as hard as that was, I knew I had to trust myself, and I did, and I went forward. And it’s been the greatest decision, the best decision ever. And so, we really, truly believe that, you know, when you’re at that moment when you have to make a decision, because this is the real – you have to say ‘yes’ to yourself, and you have to take the action.

友人や知人、家族など、相談相手はたくさんいますが、心の奥底で自分ではわかっているのです。自分の人生で何が最善なのかはわかっているので、その声に従えばいいのです。

Yeah, there’s friends there, there’s people, family that you can talk to, but the bottom line is deep in your soul, and you’re the one that knows what’s best for your life, and you need to follow that.

これが、2つ目の成功に欠かせない「イェス アンド・・・」です。

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人生が変わる3つのステップ(3)前に進む

時間は前に進み、決して後に進むことはありません。

過去に戻らないこと。問題や過去に振り回されないこと。前進し、心と魂を使い生きている間に、大好きなことややりたいことをしてくださいね。

Don’t go in the past, things that were trouble – don’t let them run you, go forward, and use your heart and soul, and go do what you really love and want to do on this Earth, you know what I mean?

師匠と仰ぐ人から組織を託され、大変な毎日のなかでも充実した時間を過ごしているなか、ビルはガンの宣告を受けます。ショックを受けながらも、ビルは「越えられない試練は与えられない。屈せずに戦おう」と、自分がこの難題を克服できることを信じて前に進み続けます。

そしていま、病気という試練を乗り越えたビルは、人生の挑戦をし続けています。

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まとめ:世界はあなたを必要としている

大きな困難におそわれたとき、目の前が真っ暗になり立ちすくむこともあるでしょう。先が見えず、途方に暮れてしまうこともあるかもしれません。

困難に気を取られるのではなく、前進すること。素晴らしい成功を収めることを見据えたのです。みなさんもそれができると信じています。夢に向かって歩み続けてください。

And going forward, not looking back at the setbacks, but the set ups for us to go forward and be great and succeed, and we believe that for you. So, you know, go forward with all your dreams, too.

ビルは、師匠と仰ぐ人が息を引き取る数日前に、師匠から「この世界に君は必要だ」という言葉を託されます。この言葉が師匠の最後の言葉になりました。

私は残された人生、これを大事にしていこうと思いました。でも、私は気が付いたのです。この言葉は皆さんに向けられていたのだと。私たちみんなにです。私たちは皆、すべきことを実行するために必要とされているんだと彼は言っていたのです。あなたは素晴らしいことをする人です。だから自分を信じてください。

And so I just really want to carry that on the rest of my life. That and what it is, is I realised he’s really talking about you – all of us. He’s talking about we all should go do what we’re on this Earth to do, and we’re needed right now. You know, you’ll do such great things, just believe in yourself.

困難に向かい踏み出すこと、立ち向うこと、それはいつか素敵なお話の一部になることでしょう。そのためにまず、自分を信じることからはじめてみましょう。

英語全文

Bill and Robyn Brawley: Hey, everybody!

BB: We’re so excited and honoured to spend this time with you, and we’re going to share stories of our past that shaped who we are today. Right, which is pretty cool. I’m Bill.
RB: And I’m Robyn, and we’ve been married 22 years.

BB: Woo-hoo!
RB: Yeah.

BB: Pretty neat. So, let’s go back and show you a story that shaped who we are. Make sense?
RB: Yeah, great.

<全文を読む>▼クリック▼

BB: I grew up on a lake, no neighbours, my family was incredible, and they were really into sports, but I had a love for music. Right? So I was kind of like ‘woo’ – the little kid. What’s he doing playing the piano? So, one day, my mom took me for a walk when I was like eight, in the forest, and said, ’Bill, sit down. Now, here’s the thing, you’re going to do what you want to do in this life and no one’s going to tell you; we believe in you, so go for it!′ And I’ve carried that ‘yes and…’ with me for the rest of my life. It’s been pretty amazing. By the way, my family – a lot of them are into education as principals and teachers, and they’ve given to kids, so I had that in me too, so I’ve given to millions of kids all over the world by using music and pulling them together, which has been awesome.

RB: Wow. Great story, Bill. You know, the same for me is when I was four back in Australia, my cousin invited me to her ballet class. She stopped going. I stayed for the rest of my life. I got into classical ballet companies, dance companies, and own my own dance company. And I got to really live my life just by this simple action like Bill, of being able to say ‘yes and…’. ‘Yes and…’ is ‘Yes’ is the affirmative and ‘and’ being the action. And I think both of us took action in going forward in our lives. And we really were very excited to be able to share with you how you can say ‘yes and…’ to your life. These two small, powerful words, saying ‘yes’ to yourself and taking action translates to looking at the possibilities instead of the problems and being solution-oriented. We’re going to break it down into three areas that we believe make up the ‘yes and…’. The first one is being aware. Bill, do you want to tell the story about that?

BB: Sure! Let’s take you back when I was 18 years old, and I got the opportunity to tour the nation with Columbia Artists in the top theatres, right? And it was a two-hour performance – singing, dancing, acting. And because I was new, I did the least in the show, and I was scared to death with all these incredibly knowledgeable, talented artists. And in it, what happened was – it ran for three months, and I just sat at the rehearsal, took it all in and took pictures in my brain and learned every note that everybody sang, every step, and all the blocking and everything. And so what happened was, on the tour, any time someone was injured or was sick, or couldn’t be there for some reason, I would raise my hand, step in and do that part. Well, I got to do almost every solo in the two-hour show in the matter of those three months. Now, the next September, the company came together to do the show one more time, kind of go again, and the director couldn’t be there that day, and the producer goes, ’Oh my gosh, what am I going to do? Does anybody have any idea?′ And I raised my hand and I said, ’Hey, I know the show. I know what everybody does. I know all the notes and all the steps.′ He said, ‘OK, go for it.’ So I blocked this two-hour show on the spot. Then, the producer took me for a walk outside behind the building. He said, ‘Do you want to continue doing that?’ I said ‘Sure!’, and he says, ‘Your four years are covered in college. Good luck, buddy.’ Amazing, and that tells you – told me right then at 18 years old, it’s really important to be aware.

RB: Around the same time of my life, at 18, I was in The Australian Ballet company as a young member, and we got the opportunity to work with one of the most famous Russian choreographers and dancers of the time, Rudolf Nureyev. And he mounted this amazing production of Don Quixote. Well, being a young dancer, I was only in the corps de ballet. So I stayed in every rehearsal, watched, looked, listened, learnt everything that I could. And there was about a week before we opened at the Sydney Opera House – there was an opportunity to start the ballet with a whole acting scene, and at that time, it hadn’t been cast. And Rudolf Nureyev asked the whole company and said, ‘Does anybody want to try this? Does anybody want to go for this?’ And I put my hand up and said, ‘Yes, I do,’ and I went for it, and I worked with some of the senior dancers in that opening scene. And I can tell you that it was that moment of recognising, of being aware of what the whole scene was, about the whole ballet, and just taking it, trusting myself to be able to say, ‘Yes, I can do this.’ That really changed my life and the trajectory of my life as I went forward, so that definitely is one of the key components of success and part of the ‘yes and…’.

BB: All right, the next step is to trust yourself, right?

RB: Yeah, trusting yourself, trusting the truth inside, and believing you’ve got it.

BB: As you can tell, we love stories. So, you know, it started as I told you, when I was 18 and I did this and for the next 20 years, toured all over the world, never was home. Busy, busy, busy, busy. You know what I mean? But it was amazing, right? But then I finally realised that no, there’s something missing, and I realised I needed to stop. And what it was – there wasn’t one person in my life that was special, that I would become a team with, that would change my life. And I finally stopped and said, ’It’s going to happen really soon. I can feel it. I’m going to slow down.′ And all of a sudden, I went to a program that I just love, a dance festival. And I thought, I’m going to see this very soon; it’s going to happen. And I walked into the dance festival, and I walked into this room, and there she was, a lady in all white, a vision – it almost felt like a light was behind her. And I thought, there it is. And now my life’s going to change, and I finally found what I’ve been looking for. Ta-da!

BB: I knew.

RB: Well, you know, it’s amazing because at that time, I was in Australia with my own dance company, 40 years of age, and I had gone through some pretty painful time in those last years. I had gone through a really bad divorce. So there’s a lot of things happening that I felt like, wow, what is happening? (Laughter) And I always know that I have to trust myself and trust my own truth. And I had some opportunities to come to the United States, and when I did, it was the right thing. I met Bill, and, you know, I had to leave behind my family, my company, my life, all my friends, and yet, I know that as hard as that was, I knew I had to trust myself, and I did, and I went forward. And it’s been the greatest decision, the best decision ever. And so, we really, truly believe that, you know, when you’re at that moment when you have to make a decision, because this is the real – you have to say ‘yes’ to yourself, and you have to take the action. And that is when you say, ’Yes, I believe in myself. I trust myself.′

BB: Yeah, there’s friends there, there’s people, family that you can talk to, but the bottom line is deep in your soul, and you’re the one that knows what’s best for your life, and you need to follow that.

RB: Yeah. It’s great.

BB: OK, now the third and final step is going forward, right? That is so important, and it’s a great thing to learn. We’ve tried that in our life, you know, through all these years. Don’t go in the past, things that were trouble – don’t let them run you, go forward, and use your heart and soul, and go do what you really love and want to do on this Earth, you know what I mean? We think back in my past, the last 10 years, my mentor passed on the organisation to me, which was amazing, but it was a lot of work, but it was amazing, and I learned so much. And in the midst of it, I got cancer. And that was pretty intense, you know? I don’t know how much longer I’ll be on this Earth, but I was a fighter, and I don’t think you’re given more than you can handle. You can make things work, and I just believed and went forward, and I’m here and ready to live this life for some more time, you know?

RB: And last year, the global pandemic. Look at that. You know? Everything changed for us. Our jobs stopped. We moved across the country. And you know what both of us said? We can’t stop. We have to go forward. And we started our own company, and we’re going forward, bringing our hearts, our souls, as Bill said, and going forward, not looking back at the setbacks, but the set ups for us to go forward and be great and succeed, and we believe that for you. So, you know, go forward with all your dreams, too.

BB: True, a beautiful story. You know, I love telling stories, and a beautiful story that my founder had just a very few days left to be on this Earth, and so I went over to his home, just to be there with him. And when I walked up, he was asleep in a chair, and right when I walked up, he opened his eyes and grabbed my hand and wanted me to come in close. And then he just looked at me, beautifully with his heart and soul, and said, ‘The world needs you.’ And then he pulled back, and then he closed his eyes, and that’s the last time that I heard him speak or got to see him. And so I just really want to carry that on the rest of my life. That and what it is, is I realised he’s really talking about you – all of us. He’s talking about we all should go do what we’re on this Earth to do, and we’re needed right now. You know, you’ll do such great things, just believe in yourself. And as we said, ‘yes and…’. Go and do it!

RB: Yes, we believe in you, and go forward; we can’t wait to hear your great success stories. And I hope we inspired you, and we want to hear all your great stories, so go for it.

RB: We believe in you.
BB: Yes. BB and RB: Thank you, bye!

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TEDまとめ(1):エキスパートたちが贈る極上のメッセージ ライフハックとしてではなく、英語学習にも極めて有用なのが、著名人が10分程度のプレゼンを行うTEDです。 TED Talksと...